Learn how to cut into a pomegranate. First cut the pomegranate in half. Take half of the pomegranate in your hand. Take a spoon and turn the half upside down. Whack the pomegranate with the back of the spoon. Continue to hit it all around the rind until all of the seeds have come out. You can now use them on a salad or scoop them out and add them to some lettuce, carrots, celery, and cucumber. Maybe try some cottage cheese to accompany. That's all!
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